I'm a Health Science graduate of the University of New England with postgraduate accreditations in athletics, swimming and triathlon coaching.
I've coached elite level and world champion athletes from sports as diverse as triathlon, motor cycle racing, roller skating, squash and baseball.
Magazines such as Runners World, Bicycling, Triathlete, Swimming & Fitness, and Triathlon Sports have all featured my work.
Whether you're a sports person looking to improve your performance, or you're injured and trying to recover from annoying muscle pain; I can help you.
Get started by grabbing a free copy of our famous 7 Tips eBook and MP3 Audio from the form above.
"This is the first cycling season that I don't have knee pain! Thank you for compiling such a valuable resource."
"I was walking unaided in seven days to the amazement of my physical therapists."
"Your injury recommendations and exercises have healed my pulled calf muscle. I'm back up on the slopes and fully recovered."
"Every high school coach and every athlete should become your student."
"I can't begin to tell you how much you have helped me. Your information has helped me get back into activities that I thought were history."